Gerry Halmagyi 25:00 row

4,453m

Meters

25:00.0

Time

2:48.4

Pace

242

Calories

Average Watts73
Calories Per Hour552
Stroke Rate16
Stroke Count405
Drag Factor102

January 08, 2019 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,453m 2:48.4 73 552 16
5:00.0 1,101m 2:16.2 138 776 20
10:00.0 1,052m 2:22.5 121 715 19
15:00.0 586m 4:15.9 21 371 11
20:00.0 1,000m 2:30.0 104 656 18
25:00.0 713m 3:30.3 38 429 13

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Workout Graph

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