Gerry Halmagyi 30:00 row

6,347m

Meters

30:00.0

Time

2:21.7

Pace

361

Calories

Average Watts123
Calories Per Hour722
Stroke Rate17
Stroke Count533
Drag Factor117

January 11, 2019 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,347m 2:21.7 123 722 17
6:00.0 1,369m 2:11.4 154 829 20
12:00.0 1,367m 2:11.6 153 827 19
18:00.0 1,255m 2:23.4 119 708 17
24:00.0 1,210m 2:28.7 106 665 16
30:00.0 1,147m 2:36.9 91 611 16

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Workout Graph

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