Gerry Halmagyi v3:00/r...6 row
2,668m
Meters
12:00.0
Time
2:14.9
Pace
161
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,668m |
| Overall Time | 12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 117 |
January 12, 2019 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,668m | 2:14.9 | 142 | 790 | 20 | |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 19 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 23 | |
| 3:00.0 | 568m | 2:38.4 | 88 | 602 | 16 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 23 | |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 18 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 22 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.