Gerry Halmagyi 30:00 row

6,759m

Meters

30:00.0

Time

2:13.1

Pace

402

Calories

Average Watts148
Calories Per Hour810
Stroke Rate19
Stroke Count584
Drag Factor103

January 14, 2019 18:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,759m 2:13.1 148 810 19
6:00.0 1,359m 2:12.4 151 818 20
12:00.0 1,382m 2:10.2 158 845 20
18:00.0 1,331m 2:15.2 142 787 19
24:00.0 1,339m 2:14.4 144 795 19
30:00.0 1,349m 2:13.4 147 807 19

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Workout Graph

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