Gerry Halmagyi 15:00 row
3,473m
Meters
15:00.0
Time
2:09.5
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 102 |
January 21, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,473m | 2:09.5 | 161 | 853 | 18 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 19 |
| 6:00.0 | 689m | 2:10.6 | 157 | 840 | 18 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 18 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 18 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 18 |
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Workout Graph
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