Gerry Halmagyi 10:00 row
2,295m
Meters
10:00.0
Time
2:10.7
Pace
138
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 107 |
January 23, 2019 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 19 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 19 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 19 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
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Workout Graph
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