Gerry Halmagyi 15:00 row
3,365
Meters
15:00.0
Time
2:13.7
Pace
199
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 256 |
| Drag Factor | 101 |
January 31, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,365 | 2:13.7 | 146 | 803 | 199 | 17 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 18 |
| 6:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 17 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 35 | 16 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 17 |
| 15:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 17 |
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Workout Graph
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