Gerry Halmagyi v1:00/r...12 row
2,771m
Meters
12:00.0
Time
2:09.9
Pace
187
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,771m |
| Overall Time | 12:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 108 |
February 01, 2019 13:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,771m | 2:09.9 | 160 | 849 | 21 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 28 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 17 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 17 | |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 27 | |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 17 | |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 13 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 13 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | |
| r0m |
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Workout Graph
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