Gerry Halmagyi 30:00 row
6,780m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 525 |
| Drag Factor | 106 |
February 04, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,780m | 2:12.7 | 150 | 814 | 17 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 19 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 17 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 18 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 17 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 17 |
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Workout Graph
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