Gerry Halmagyi 15:00 row
3,231
Meters
15:00.0
Time
2:19.2
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 105 |
February 12, 2019 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,231 | 2:19.2 | 130 | 745 | 186 | 17 |
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 41 | 19 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 37 | 18 |
| 9:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 16 |
| 12:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 16 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 41 | 18 |
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Workout Graph
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