Gerry Halmagyi v500m/r...3 row
2,500m
Meters
10:50.2
Time
2:10.0
Pace
152
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 10:50.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 110 |
February 16, 2019 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:50.2 | 2,500m | 2:10.0 | 159 | 847 | 22 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 24 | |
| 6:50.6 | 1,500m | 2:16.8 | 137 | 769 | 20 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 23 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.