Gerry Halmagyi 250m row
250
Meters
0:50.7
Time
1:41.4
Pace
19
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 29 |
| Stroke Count | 25 |
| Drag Factor | 120 |
February 16, 2019 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.7 | 250 | 1:41.4 | 336 | 1455 | 19 | 29 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 8 | 34 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 8 | 34 |
| 0:12.1 | 250 | 2:01.0 | 198 | 979 | 3 | 20 |
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Workout Graph
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