Gerry Halmagyi 5000m row
5,000m
Meters
20:54.9
Time
2:05.4
Pace
320
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 104 |
February 17, 2019 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.9 | 5,000m | 2:05.4 | 177 | 909 | 22 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 25 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 24 |
| 4:35.9 | 3,000m | 2:17.9 | 133 | 758 | 20 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 19 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 23 |
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Workout Graph
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