Gerry Halmagyi 5000m row
5,000m
Meters
24:36.1
Time
2:27.6
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 92 |
February 17, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.1 | 5,000m | 2:27.6 | 109 | 674 | 19 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 20 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 19 |
| 4:41.7 | 3,000m | 2:20.8 | 125 | 731 | 21 |
| 5:38.4 | 4,000m | 2:49.2 | 72 | 548 | 17 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 21 |
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Workout Graph
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