Gerry Halmagyi 500m row
500
Meters
1:58.7
Time
1:58.7
Pace
34
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 103 |
February 17, 2019 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 34 | 27 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 8 | 32 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 8 | 33 |
| 0:23.7 | 300 | 1:58.5 | 210 | 1023 | 6 | 23 |
| 0:33.3 | 400 | 2:46.5 | 76 | 560 | 5 | 18 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 31 |
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Workout Graph
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