Gerry Halmagyi 5000m row
5,000m
Meters
21:52.7
Time
2:11.2
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 94 |
February 24, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 22 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 22 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 24 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 22 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 20 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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