Gerry Halmagyi 15:00 row
3,051m
Meters
15:00.0
Time
2:27.4
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 15 |
| Stroke Count | 235 |
| Drag Factor | 107 |
February 26, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,051m | 2:27.4 | 109 | 675 | 15 |
| 3:00.0 | 618m | 2:25.6 | 113 | 690 | 16 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 15 |
| 9:00.0 | 604m | 2:29.0 | 106 | 664 | 16 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 15 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.