Gerry Halmagyi v3:00/r...6 row
2,720m
Meters
12:00.0
Time
2:12.3
Pace
167
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,720m |
| Overall Time | 12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 115 |
March 02, 2019 15:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,720m | 2:12.3 | 151 | 819 | 19 | |
| 3:00.0 | 688m | 2:10.8 | 156 | 838 | 18 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 23 | |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 18 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 22 | |
| 3:00.0 | 558m | 2:41.2 | 83 | 587 | 15 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 23 | |
| r0m |
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Workout Graph
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