Gerry Halmagyi v3:00/r...6 row
2,735m
Meters
12:00.0
Time
2:11.6
Pace
166
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,735m |
| Overall Time | 12:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 222 |
| Drag Factor | 115 |
March 02, 2019 15:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,735m | 2:11.6 | 153 | 828 | 19 | |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 18 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 20 | |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 17 | |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 22 | |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 16 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 22 | |
| r0m |
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Workout Graph
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