Gerry Halmagyi v3:00/r...6 row
2,634m
Meters
12:00.0
Time
2:16.6
Pace
157
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,634m |
| Overall Time | 12:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 115 |
March 02, 2019 15:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,634m | 2:16.6 | 137 | 771 | 19 | |
| 3:00.0 | 671m | 2:14.1 | 145 | 799 | 18 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 23 | |
| 3:00.0 | 615m | 2:26.3 | 112 | 684 | 17 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | |
| 3:00.0 | 554m | 2:42.4 | 82 | 580 | 16 | |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 22 | |
| r0m |
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Workout Graph
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