Gerry Halmagyi 4:00 row
1,044m
Meters
4:00.0
Time
1:54.9
Pace
75
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 111 |
March 07, 2019 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 25 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 |
| 2:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 26 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 19 |
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Workout Graph
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