Gerry Halmagyi 20:00 row
4,296m
Meters
20:00.0
Time
2:19.6
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 105 |
March 08, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,296m | 2:19.6 | 128 | 742 | 19 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 17 |
| 8:00.0 | 832m | 2:24.2 | 117 | 701 | 19 |
| 12:00.0 | 840m | 2:22.8 | 120 | 713 | 19 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 876m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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