Gerry Halmagyi 1x1:00/0:30r row
299m
Meters
1:00.0
Time
1:40.3
Pace
24
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 320m |
| Overall Time | 1:30.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
March 07, 2019 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 28 | |
| r21m |
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Workout Graph
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