Gerry Halmagyi 4:00 row
876m
Meters
4:00.0
Time
2:16.9
Pace
51
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 21 |
Stroke Count | 83 |
Drag Factor | 227 |
March 07, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:00.0 | 876m | 2:16.9 | 136 | 768 | 21 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
2:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
3:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
4:00.0 | 179m | 2:47.5 | 74 | 555 | 19 |
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Workout Graph
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