Gerry Halmagyi 20:00 row
4,211m
Meters
20:00.0
Time
2:22.4
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 135 |
March 08, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,211m | 2:22.4 | 121 | 716 | 18 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 18 |
| 8:00.0 | 824m | 2:25.6 | 113 | 690 | 18 |
| 12:00.0 | 824m | 2:25.6 | 113 | 690 | 19 |
| 16:00.0 | 846m | 2:21.8 | 123 | 722 | 18 |
| 20:00.0 | 827m | 2:25.1 | 115 | 694 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.