Gerry Halmagyi 10:00 row
1,805m
Meters
10:00.0
Time
2:46.2
Pace
106
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 116 |
March 11, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,805m | 2:46.2 | 76 | 562 | 15 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 |
| 4:00.0 | 226m | 4:25.4 | 19 | 364 | 9 |
| 6:00.0 | 194m | 5:09.2 | 12 | 340 | 9 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 20 |
| 10:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
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Workout Graph
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