Gerry Halmagyi 20:00 row
4,366m
Meters
20:00.0
Time
2:17.4
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 105 |
March 14, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,366m | 2:17.4 | 135 | 764 | 19 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 19 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 19 |
| 12:00.0 | 885m | 2:15.5 | 140 | 783 | 19 |
| 16:00.0 | 906m | 2:12.4 | 151 | 818 | 20 |
| 20:00.0 | 834m | 2:23.8 | 117 | 704 | 18 |
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Workout Graph
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