Gerry Halmagyi 5:00 row
969m
Meters
5:00.0
Time
2:34.7
Pace
51
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 99 |
March 16, 2019 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 17 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 16 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 18 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 19 |
| 5:00.0 | 181m | 2:45.7 | 77 | 564 | 17 |
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Workout Graph
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