Gerry Halmagyi 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 97 |
March 20, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 21 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 21 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 21 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 20 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
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Workout Graph
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