Gerry Halmagyi v2:00/1:00r...2 row
1,081m
Meters
4:00.0
Time
1:51.0
Pace
78
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,373m |
| Overall Time | 6:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 85 |
March 20, 2019 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 27 | |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 29 | |
| r: 1:00 | 138m | |||||
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 | |
| r: 1:00 | 154m | |||||
| r292m |
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Workout Graph
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