Gerry Halmagyi v4:00/2:00r...1 row
1,072m
Meters
4:00.0
Time
1:51.9
Pace
77
Calories
Rest Distance | 96m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,168m |
Overall Time | 6:00.0 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1158 |
Stroke Rate | 28 |
Stroke Count | 119 |
Drag Factor | 87 |
March 20, 2019 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 28 | |
4:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 28 | |
r: 2:00 | 96m | |||||
r96m |
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Workout Graph
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