Gerry Halmagyi v4:00/2:00r...1 row
923m
Meters
4:00.0
Time
2:10.0
Pace
56
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 931m |
| Overall Time | 6:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 72 |
March 20, 2019 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 25 | |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 25 | |
| r: 2:00 | 8m | |||||
| r8m |
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Workout Graph
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