Gerry Halmagyi 20:00 row
3,981m
Meters
20:00.0
Time
2:30.7
Pace
221
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 102 |
April 05, 2019 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,981m | 2:30.7 | 102 | 651 | 19 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 24 |
| 8:00.0 | 680m | 2:56.4 | 64 | 519 | 17 |
| 12:00.0 | 860m | 2:19.5 | 129 | 743 | 21 |
| 16:00.0 | 734m | 2:43.4 | 80 | 575 | 18 |
| 20:00.0 | 738m | 2:42.6 | 81 | 580 | 18 |
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Workout Graph
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