Gerry Halmagyi 10:00 row
2,230m
Meters
10:00.0
Time
2:14.5
Pace
131
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 103 |
April 10, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,230m | 2:14.5 | 144 | 794 | 20 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 21 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 22 |
| 6:00.0 | 389m | 2:34.2 | 95 | 628 | 18 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 21 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 19 |
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Workout Graph
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