Gerry Halmagyi 20:00 row
4,581m
Meters
20:00.0
Time
2:10.9
Pace
276
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 106 |
April 19, 2019 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,581m | 2:10.9 | 156 | 836 | 18 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 19 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 19 |
| 12:00.0 | 898m | 2:13.6 | 147 | 804 | 17 |
| 16:00.0 | 917m | 2:10.8 | 156 | 837 | 18 |
| 20:00.0 | 931m | 2:08.8 | 163 | 862 | 18 |
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Workout Graph
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