Gerry Halmagyi 2:50 row
313m
Meters
2:50.0
Time
4:31.5
Pace
16
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 10 |
Stroke Count | 29 |
Drag Factor | 116 |
May 03, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:50.0 | 313m | 4:31.5 | 17 | 360 | 10 |
1:00.0 | 105m | 4:45.7 | 15 | 351 | 11 |
2:00.0 | 112m | 4:27.8 | 18 | 362 | 10 |
2:50.0 | 96m | 4:20.4 | 20 | 368 | 11 |
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Workout Graph
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