Gerry Halmagyi 15:00 row
3,425
Meters
15:00.0
Time
2:11.3
Pace
206
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 104 |
May 03, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,425 | 2:11.3 | 154 | 831 | 206 | 19 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 18 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 42 | 20 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 20 |
| 12:00.0 | 702 | 2:08.2 | 166 | 871 | 43 | 20 |
| 15:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 20 |
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Workout Graph
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