Gerry Halmagyi 15:00 row

3,425m

Meters

15:00.0

Time

2:11.3

Pace

206

Calories

Average Watts154
Calories Per Hour831
Stroke Rate19
Stroke Count290
Drag Factor104

May 03, 2019 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,425m 2:11.3 154 831 19
3:00.0 616m 2:26.1 112 686 18
6:00.0 697m 2:09.1 163 859 20
9:00.0 700m 2:08.5 165 866 20
12:00.0 702m 2:08.2 166 871 20
15:00.0 710m 2:06.7 172 891 20

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Workout Graph

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