Gerry Halmagyi 4x200m/0:30r row

800m

Meters

4:17.9

Time

2:41.1

Pace

40

Calories

Rest Distance79m
Rest Time2:00.0
Overall Distance879m
Overall Time6:17.9
Average Watts84
Calories Per Hour587
Stroke Rate26
Stroke Count3

May 02, 2019 16:39:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:17.9 800m 2:41.1 84 587 26
1:07.9 200m 2:49.7 72 546 25
1:02.5 200m 2:36.2 92 615 27
1:02.8 200m 2:37.0 90 611 28
1:04.7 200m 2:41.7 83 584 27
r79m

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