Gerry Halmagyi 20:00 row
4,565m
Meters
20:00.0
Time
2:11.4
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 111 |
May 12, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,565m | 2:11.4 | 154 | 830 | 19 |
| 4:00.0 | 875m | 2:17.1 | 136 | 766 | 18 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 20 |
| 12:00.0 | 912m | 2:11.5 | 154 | 828 | 20 |
| 16:00.0 | 882m | 2:16.0 | 139 | 778 | 18 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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