Gerry Halmagyi 15:00 row
3,057
Meters
15:00.0
Time
2:27.2
Pace
175
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 89 |
May 15, 2019 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,057 | 2:27.2 | 110 | 677 | 17 |
| 3:00.0 | 461 | 3:15.2 | 47 | 461 | 14 |
| 6:00.0 | 517 | 2:54.0 | 66 | 528 | 15 |
| 9:00.0 | 656 | 2:17.1 | 136 | 766 | 19 |
| 12:00.0 | 712 | 2:06.4 | 173 | 896 | 21 |
| 15:00.0 | 711 | 2:06.5 | 173 | 893 | 20 |
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Workout Graph
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