Gerry Halmagyi 40:00 row
8,174
Meters
40:00.0
Time
2:26.8
Pace
453
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 662 |
| Drag Factor | 105 |
May 21, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,174 | 2:26.8 | 111 | 680 | 453 | 16 |
| 8:00.0 | 1,686 | 2:22.3 | 121 | 717 | 95 | 18 |
| 16:00.0 | 1,610 | 2:29.0 | 106 | 663 | 88 | 16 |
| 24:00.0 | 1,592 | 2:30.7 | 102 | 651 | 86 | 16 |
| 32:00.0 | 1,516 | 2:38.3 | 88 | 603 | 80 | 15 |
| 40:00.0 | 1,771 | 2:15.5 | 141 | 784 | 104 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.