Gerry Halmagyi 40:00 row
8,174m
Meters
40:00.0
Time
2:26.8
Pace
453
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 662 |
| Drag Factor | 105 |
May 21, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,174m | 2:26.8 | 111 | 680 | 16 |
| 8:00.0 | 1,686m | 2:22.3 | 121 | 717 | 18 |
| 16:00.0 | 1,610m | 2:29.0 | 106 | 663 | 16 |
| 24:00.0 | 1,592m | 2:30.7 | 102 | 651 | 16 |
| 32:00.0 | 1,516m | 2:38.3 | 88 | 603 | 15 |
| 40:00.0 | 1,771m | 2:15.5 | 141 | 784 | 17 |
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Workout Graph
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