Gerry Halmagyi 20:00 row
4,519m
Meters
20:00.0
Time
2:12.7
Pace
269
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 112 |
May 26, 2019 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,519m | 2:12.7 | 150 | 814 | 19 |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 19 |
| 8:00.0 | 877m | 2:16.8 | 137 | 770 | 20 |
| 12:00.0 | 918m | 2:10.7 | 157 | 839 | 19 |
| 16:00.0 | 883m | 2:15.9 | 139 | 779 | 19 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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