Gerry Halmagyi 15:00 row
3,159m
Meters
15:00.0
Time
2:22.4
Pace
180
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 95 |
June 09, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,159m | 2:22.4 | 121 | 716 | 18 |
| 3:00.0 | 696m | 2:09.3 | 162 | 857 | 20 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 18 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 19 |
| 12:00.0 | 527m | 2:50.7 | 70 | 541 | 16 |
| 15:00.0 | 653m | 2:17.8 | 134 | 760 | 18 |
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Workout Graph
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