Gerry Halmagyi 15:00 row
3,438
Meters
15:00.0
Time
2:10.8
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 102 |
June 09, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,438 | 2:10.8 | 156 | 837 | 208 | 19 |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 42 | 21 |
| 6:00.0 | 675 | 2:13.3 | 148 | 808 | 40 | 20 |
| 9:00.0 | 707 | 2:07.2 | 170 | 883 | 44 | 21 |
| 12:00.0 | 632 | 2:22.4 | 121 | 717 | 35 | 17 |
| 15:00.0 | 729 | 2:03.4 | 186 | 940 | 47 | 20 |
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Workout Graph
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