Gerry Halmagyi 15:00 row

3,438m

Meters

15:00.0

Time

2:10.8

Pace

208

Calories

Average Watts156
Calories Per Hour837
Stroke Rate19
Stroke Count292
Drag Factor102

June 09, 2019 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,438m 2:10.8 156 837 19
3:00.0 696m 2:09.3 162 857 21
6:00.0 675m 2:13.3 148 808 20
9:00.0 707m 2:07.2 170 883 21
12:00.0 632m 2:22.4 121 717 17
15:00.0 729m 2:03.4 186 940 20

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Workout Graph

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