Gerry Halmagyi 15:00 row
3,225m
Meters
15:00.0
Time
2:19.5
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 18 |
| Stroke Count | 272 |
| Drag Factor | 102 |
June 09, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,225m | 2:19.5 | 129 | 743 | 18 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 19 |
| 6:00.0 | 619m | 2:25.3 | 114 | 691 | 17 |
| 9:00.0 | 673m | 2:13.7 | 146 | 803 | 19 |
| 12:00.0 | 654m | 2:17.6 | 134 | 762 | 18 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 18 |
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Workout Graph
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