Gerry Halmagyi v2:00/r...3 row
1,224m
Meters
5:00.0
Time
2:02.5
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,224m |
| Overall Time | 5:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 103 |
June 12, 2019 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | |
| 2:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 26 | |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 19 | |
| r0m |
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Workout Graph
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