Gerry Halmagyi 15:00 row

3,309m

Meters

15:00.0

Time

2:15.9

Pace

193

Calories

Average Watts139
Calories Per Hour778
Stroke Rate18
Stroke Count270
Drag Factor97

June 17, 2019 17:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,309m 2:15.9 139 778 18
3:00.0 678m 2:12.7 150 814 19
6:00.0 669m 2:14.5 144 794 18
9:00.0 679m 2:12.5 150 817 19
12:00.0 594m 2:31.5 101 646 16
15:00.0 689m 2:10.6 157 840 18

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Workout Graph

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