Gerry Halmagyi 15:00 row
3,391m
Meters
15:00.0
Time
2:12.7
Pace
211
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 115 |
June 17, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,391m | 2:12.7 | 150 | 815 | 18 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 21 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 20 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 20 |
| 12:00.0 | 454m | 3:18.2 | 45 | 454 | 12 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 21 |
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Workout Graph
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