Gerry Halmagyi v3:00/r...2 row
1,113m
Meters
6:00.0
Time
2:41.7
Pace
75
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,113m |
| Overall Time | 6:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 115 |
June 22, 2019 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 18 | |
| 3:00.0 | 806m | 1:51.6 | 251 | 1165 | 27 | |
| 3:00.0 | 312m | 4:48.4 | 15 | 350 | 10 | |
| r0m |
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Workout Graph
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