Gerry Halmagyi v3:00/r...2 row
1,055
Meters
6:00.0
Time
2:50.6
Pace
63
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,055 |
| Overall Time | 6:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 115 |
June 22, 2019 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,055 | 2:50.6 | 70 | 542 | 17 |
| 3:00.0 | 719 | 2:05.1 | 178 | 914 | 24 |
| 3:00.0 | 339 | 4:25.4 | 19 | 364 | 11 |
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Workout Graph
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