Gerry Halmagyi v3:00/r...2 row
1,055m
Meters
6:00.0
Time
2:50.6
Pace
63
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,055m |
| Overall Time | 6:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 115 |
June 22, 2019 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,055m | 2:50.6 | 70 | 542 | 17 | |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 24 | |
| 3:00.0 | 339m | 4:25.4 | 19 | 364 | 11 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.